S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

For too long, the menstrual cycle has been shrouded in mystery, often associated with discomfort, bloating, and a general ...

From puberty to menopause, an irregular menstrual cycle can leave a woman confused, worried and unsure about her reproductive ...

Cycle syncing’, an increasingly popular practice among elite female athletes, involves aligning your training schedule to the ...

The luteal phase of the menstrual cycle happens right after ovulation. Learn more about symptoms, how long it lasts, and how ...

Rashi Chowdhary talks about the lesser-known hormonal implications of copper IUDs, especially their impact on estrogen, zinc, ...

But the conversation also routinely overlooks a major part of the fertility equation: men. If the Trump administration is ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Research has revealed that women are more prone to hormonal shifts due to stress. An expert shares how to restore the ...

Experiencing irregular periods, severe PMS, and painful cramps? Ayurveda suggests a potential solution for hormonal imbalance ...