In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

"I'm trying not to be emotional about it, but it is a warm feeling knowing that somebody cares and to know that somebody ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

Sarah Kirby-Yung dropped an F-bomb during a long meeting that included motions ... deputy mayors or duty councillors. The 12-hour Standing Committee on Policy and Strategic Priorities at city ...