There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...