If you've been looking for the perfect cornerstone piece to put in your home gym, Mikolo's Smith Machine Home Gym needs to be ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

As a true testament to her star power, Mahira's subtle take-down of the gym has already racked up over 200,000 likes in one ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Liverpool is home to one of the best gyms in England. Limitless Lifestyle Community, which describes itself as a first of its ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

News' Cathy Tatom visited a local gym that's giving teens a place to stay out of trouble after school by teaching them to box ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...