"Excellent piece of equipment," a shopper said ... If you've been looking for the perfect cornerstone piece to put in your ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

This 10-minute core workout focuses on challenging your abs, thighs, and lower body. PS Fit instructor Natalie White shows ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

After four years of business, Peloton has suddenly permanently closed its Robson Street flagship showroom in downtown ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Apparatus, including a set of bars and crash mats with the Paris 2024 logo, has been installed at Regent Gymnastics Club in ...