After SAR rescued two heavily-laden, inexperienced hikers from the Lower 48's highest peak, they had some strong advice to ...

Stock image of a woman hiker laughing during a hiking trip and wearing a backpack. Experts told Newsweek that exercising with a backpack can bring significant health benefits for older women, helping ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...

Unfortunately, the measured pace of long-distance backpacking trips doesn't often make for interesting feature-length films.