Looking for an intense, cardio-based Pilates workout? I tried Jumpboard — the perfect alternative if you want a Pilates class ...

This gift guide outlines the best home tech gift ideas. These are devices designed with the household in mind.

F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today announced its newest partnership with ...

A trainer outlines how to perform a pushup, the benefits of this upper-body exercise and muscles worked, and the best pushup ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Fitness in 2024 caters to the modern man's evolving needs with innovative trends. Wearable tech like smartwatches offers real ...

The best part is no fancy equipment, expensive gym membership or large chunk ... as many bodyweight routines incorporate high-intensity interval training (HIIT) elements. Overall, bodyweight exercises ...

Medical Watch Digest for Nov 19 Diabetes increases dementia risk in adults younger than 50 There is a new warning about ...

Discover how tech innovations are revolutionizing fitness. Learn to enhance your wellness journey with apps, wearables, and ...

A new study shows Washington, D.C. has the second most weed consumers in the country, outpacing early adopters to ...