April 30, 2025, marks Stop Food Waste Day, a global initiative that highlights the staggering amount of food wasted worldwide. It’s a day to reflect, ... Read more The post Stop Food Waste Day is ...

Discover 8 reasons why you'll never lose weight if you constantly eat out to include enjoying large portions and social ...

Fruits are nutritional powerhouses, but not all are created equal when it comes to maximizing health benefits. This article ...

Hidden in the heart of Kountze, Texas sits a sunshine-yellow building that’s about to become your new favorite Mother’s Day destination. Mama Jack’s Roadhouse Cafe isn’t just serving food – it’s ...

Trucks with license plates from Houston, Dallas, and even Louisiana crowd together, their owners inside experiencing what might be the best buffet-style dining in the Lone Star State. This, friends, ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

Skipping meals can lead to extreme hunger and overeating later which will in turn affect portion control. Instead, try eating ...

The Great British Bake Off judge, 85, said that the only way to address the problem was to teach children “love healthy food” through ... because she believes portion sizes have become ...

Foods high in vitamin D are essential to a healthy diet. The fat-soluble nutrient, which is made by our bodies through sunlight or found in food and supplements, does a lot for our overall health but ...

While rice dishes vary in taste and tradition, experts note a growing shift toward healthier rice choices, even during festive celebrations. Let's check them out. Black rice pudding Fluffy basmati ...

Also Read | ‘We have done it with cutting chai…’; Netizens divided over Radhika Gupta’s ‘half plate portion’ suggestion for restaurants to tackle obesity, food wastage Apart from rationing, practices ...