April 30, 2025, marks Stop Food Waste Day, a global initiative that highlights the staggering amount of food wasted worldwide. It’s a day to reflect, ... Read more The post Stop Food Waste Day is ...

Discover 8 reasons why you'll never lose weight if you constantly eat out to include enjoying large portions and social ...

Fruits are nutritional powerhouses, but not all are created equal when it comes to maximizing health benefits. This article ...

Love Nigerian food but want to lose weight? Learn how to enjoy jollof, amala, and more while reaching your goals with dietitian-approved tips.

There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how ...

Hidden in the heart of Kountze, Texas sits a sunshine-yellow building that’s about to become your new favorite Mother’s Day destination. Mama Jack’s Roadhouse Cafe isn’t just serving food – it’s ...

Trucks with license plates from Houston, Dallas, and even Louisiana crowd together, their owners inside experiencing what might be the best buffet-style dining in the Lone Star State. This, friends, ...

Dr Robert Love is a neuroscientist who often shares health advice online. He claims adding one common food to your diet could "slash Alzheimer's risk by 40%" ...

If it feels like the day is running away with you, then turning to healthy no-cook meals can be the time-saving but ...

Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

A Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned ...