Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

They are sources of plant-based protein ... What to look for in yogurt. National Center for Complementary and Integrative Health. Probiotics: What you need to know. Food and Drug Administration.

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Advantages of eating plant-based meats: In an interview with HT Lifestyle, Dr Navneet Deora, PhD in Food at Bluetribe, shared, “There are several benefits of switching to plant based meats.

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.