Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Stop in at City Centre Health & Fitness throughout November and check out their silent auction in support of the Penticton Breakfast Club. A number of items and gift cards donated by local business ...

Conversely, sugary drinks like soda and flavored milk, along with caffeinated beverages, should be avoided due to their detrimental effects on children's health. Milk is a good source of calcium ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

The Dubai Municipality Zabeel Park 30 x 30 Fitness Village offers a wide range of activities designed to promote health and ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

GREENVILLE, S.C. – Sportsclub Fitness & Wellness raised more than $12,000 last month to support Defenders for Children. Founded in 2010, Defenders for Children aims to prevent child abuse ...

SPARE a thought for Paddy McGuinness this morning as he kicks off his Radio 2 ultra endurance cycle challenge for BBC’s Children In Need. To make the feat even more difficult, pedalling 300 miles ...