The catch with these free online courses is that you don't get certificates of completion or direct instructor messaging. But ...

Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on Bloom to discuss why he offers free, online fascial maneuvering workshops. Designed to release trauma ...

The only way to watch “The Real Housewives of Orange County” live without cable is by using a live TV streaming service. We recommend DIRECTV Stream, which comes with a five-day free trial and ...

Located on Rayford Road, Harmony Yoga and Fitness offers a range of yoga classes that help build strength and boost endurance ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

In a new study, researchers found regular practice of yoga in a virtual setting reduced low back pain, lessened reliance on pain medication, and improved sleep quality. The small, randomized clinical ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Join us for an enriching Yogabliss session with Kanwal Ahluwalia, where you can gently stretch, bend, twist, and calm your mind in a fun, easy-going class open to all levels. This 60-minute hatha yoga ...

Breath of Fire explores the rise and sudden fall of Guru Jagat, a beloved and controversial Kundalini yoga teacher.

so it can be very different from one class to the next,” Deslippe explains, “whereas, there's kind of more of a regularity from one Hatha yoga class to the next.” Kundalini yoga is the ...