Handling very heavy weights in this way could eventually tax your grip, so consider using lifting straps to prevent grip ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

With great power comes great responsibility...and The Little Green Upholstery Cleaner is ready for anything. View Entire Post ...

Researchers undertook a massive investigation into the link between grip strength—a simple yet revealing measure of overall muscle strength—and survival rates in adults over the age of 90.

That’s right, bricks. Over the summer, the Chargers embarked on a unique team-building adventure: they hit up a Home Depot to gather bricks for a grip-strength training exercise. Originally ...

The biggest diamond, of gem quality, which will go under the hammer is 32.80 carats. The weight of some of the gem quality diamonds is 19.22 carats, 16.10 carats, 6. 97 carat and others.

From self-proclaimed ‘moderate' to right-wing hard-liner Since founding his first company in the mid-1990s, the South African-born entrepreneur has built a string of successful businesses and ...

Detroit Lions wide receiver Jameson Williams is facing a suspension. Again. Williams is reportedly set to be suspended for two games for violating the NFL's Performance-Enhancing Substances policy ...

ESPN's weekly wide receiver fantasy football rankings are an aggregate of our eight rankers, listed alphabetically. They are Matt Bowen, Mike Clay, Tristan H. Cockcroft, Daniel Dopp, Eric Karabell ...

150 speakers from around the globe will share future insights with 2,500 experts from 100 countries 100 innovative projects will be showcased at AREA 2071, Emirates Towers Boulevard as part of the ...

Press forearm and bottom foot into ground, and raise hips so body forms a straight line from head to heels. Hold for 30 seconds. Then switch sides. Why it works: Improve your strength and mobility ...

Free Press Journal (FPJ) has been at the forefront of it all, much before India attained her independence. Right from covering the crucial events leading to the British handing over of power after ...