Designed to pump up your biceps, triceps and forearms – and you can do it from your own front room The post Hammer out this arms workout with dumbbells anytime from home appeared first on Men's ...

After a tough bench day, the grind doesn’t stop. This session marks a major comeback—pushing for 550 pounds on the bench ...

I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

Joseph Borenstein has announced that he will attempt to break the Open Bench Press World Record at the 2025 IPF Sheffield Powerlifting Championships, since he is just 3 kilograms (6.6 pounds) short at ...

The only thing that’s unusual so far is that this is the fifth eastern Pacific storm a month into the season there, which is a little more active than normal, said University of Miami hurricane ...

About Interactive Strength Inc.: Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME.

About Interactive Strength Inc.: Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME.

Interactive Strength Inc. is listed on NASDAQ (symbol: TRNR). CLMBR is a vertical climbing machine that offers an efficient and effective full-body strength and cardio workout.

Flat bench presses aren’t just good for hypertrophy; they’re an excellent strength exercise, too. The stable platform means you can lift heavy weights relatively safely without being limited by core ...

A public health warning has been issued after another man died in Norwich having taken a synthetic opioid up to 200 times stronger than morphine.