You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Be sure to mix your powder with at least 8 ounces of water,” says Yawitz, who suggests drinking more water than usual after taking your supplement to help move things along. We may earn ...

The Buffalo Bills will be without their defensive leader in their Week 8 clash with the Seattle Seahawks, as starting middle linebacker Terrel Bernard has been ruled out with an ankle injury.

With the 49ers dealing with a host of their own injuries on offense, they’ll take the reprieve of missing Dallas’s top edge rushers in Week 8.

Jelly Roll is celebrating losing 100 pounds amid a healthy eating and exercise journey. Earlier this week, the country music crossover star marked his weight loss milestone in an Instagram video.

1000-Lb. Sisters star Tammy Slaton moved into a property owned by her brother, Chris Combs, though the preparation process caused a fight between him and his wife, Brittany. In a teaser clip for ...

It has been edited for length and clarity. In 2019, at 5-foot-8 and 325 pounds, I was diagnosed with prediabetes and fatty liver, and my blood pressure was out of control. My doctor, who'd advised ...

The Buffalo Bills suffered a major loss in their linebacking group when Matt Milano went down with an injury during training camp, but one new report suggests they could find some help ahead of ...

Jelly Roll has been consistent in his efforts to lose weight after admitting that he was addicted to food in the same way that he was addicted to drugs. Now, halfway through his tour, the country ...