Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women ...

Mooreville Middle School and Mooreville High School hosted their annual Veterans Day program in the high school gym the morning of Thursday, Nov. 14. The program is a tradition that goes back three ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

Bela Karolyi, the charismatic if polarizing gymnastics coach who turned young women into champions and the United States into ...

From diets to exercise routines, many aspects of their life are influenced by ... and exposure to fitness content on social ...

HAMPTON — The Norfolk State women’s basketball team got back in the win column Saturday night with a victory over Hampton in ...

Nebraska women's basketball buried South Dakota under an avalanche of 3-pointers, scoring 113 points in a win Saturday ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia Comaneci and Kerri Strug to Olympic gold, has died, USA Gymnastics announced. He ...

Mounties in Surrey are appealing for information and witnesses after two boys – 11 and13 years old – were stabbed last week.