There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Bollywood actress and fitness enthusiast Shilpa Shetty Kundra demonstrates Prone Reverse Hypers on a Swiss ball in her latest ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

The deals cover a range of essentials, from the CALIA Women's Run Waist Pack, now just $8, to stylish and insulating outer ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Have a skier in your life that’s caught the bug, and prefers to trade the chairlift for the skintrack? Here’s the ultimate ...

Festivals often mean indulging in rich foods, but this season, prioritize both enjoyment and health. This guide provides ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Sporting earrings make men look dapper. Celebs like David Beckham, Will Smith, Ranveer Singh and Salman Khan are a testament ...

If you're watching the pennies or simply being good with your money this year, we have a list of the best designer dupes for ...