Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

Danny continued to practise his boxing with Barry, before later taking to the Bush Telegraph to gush: 'Boxing with Barry ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

NEWPORT — Fitness Warehouse, a gym in Newport co-owned by longtime friends Dane Martin and Tom Lowell, is redefining fitness for locals of all ages and experience levels. Since acquiring the business, ...

A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.

Run Signup, a platform where runners can register and fundraise for races, calls Thanksgiving “the biggest US running day of ...

And at $45.50 for a pack of five, each straw is just over $9 — the cheapest I’ve ever seen the product get. The Strategist is ...

The English Bulldog has people online cracking up with his *ahem* low-intensity workout routine. In fact, you could maybe say ...

For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the code BF50. You will also receive free shipping on orders over $75, and you ...

SaltDrop founder Dino Malvone tells ET why Greta Gerwig loves his workouts that provide a reset for the mind and body.

Wearables might be failing in their quest to make us healthier by overlooking our key motivation, according to a new study. A ...