Equipment approved by the city back in September has arrived at Milner Recreation Center and is ready to put you on your path ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

The Gym Monster 2, an upgraded version of Speediance's bestselling model, offers an extensive movement library, ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Exercise bikes have earned their spot in fitness studios, gyms, and even the ...

which means all the movement you do that isn't formal exercise. Jackson recommends trying to increase your step count. "That is a more convenient way of getting that level of activity into your ...

What other exercise equipment has created the same cultural craze as Peloton? Exactly. The bike itself is a solid piece of home gym equipment, but what will keep your butt in the seat is the ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.