Among the various equipment to choose from, an exercise bike is a great tool for indoor cardio workouts. It builds muscles, burns calories, and improves heart health. Fortunately, it won’t cost a ...

Combined with a weight plate set, the machine and attachments allow you to perform well over 100 types of exercises. Shoppers who have brought this multi-gym into their homes say it's been one of the ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

This story is part of Indigenous in Fitness, a series of articles highlighting ... But I also think that it's not necessary ...

Speediance, a company specializing in connected fitness, has introduced two new products designed to enhance the experience ...

The Gym Monster 2, an upgraded version of Speediance's bestselling model, offers an extensive movement library, ...

they usually picture running on a treadmill or lifting weights at the gym.” Cycling stands out as an accessible alternative, whether you’re embarking on a leisurely journey on a sun-drenched ...

In the latest issue: An epic ride in Utah, an alpine classic climb and an interview with Dutch cycling star Ellen Van Dijk. Devoted to everything cycle based, with a particular focus on road cycling, ...

Whether it’s a treadmill, spin bike, or power rack, the best home gym machines can help you create a high-quality fitness setup just a few steps away from your living room. But with so many high ...

A "SUPER smart" medical student died in his university gym moments after using a weight machine, his heartbroken family say. Mohammed Farraj, 21, was working out at his university on October 16 ...

A medical student who died at a university gym was using a weight machine seconds before he was found lifeless, according to reports. Mohammed Farraj's provisional cause of death was a traumatic ...