My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

The Independent Corrupt Practices and Other Related Offences Commission has kicked off phase 7 of the Constituency and ...

A new study claims that weekend bouts of exercise may be just as good for you as working out during the week. The study examined two sets of survey data from the Mexico City Prospective Study, and ...

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

(You've also heard it referred to as "aerobic exercise.") Any low- to moderate-intensity exercise is considered aerobic, ...

( NewsNation) — Oklahoma Superintendent Ryan Walters defended a controversial video he required public school superintendents ...

New research has found that creating small but mighty everyday habits can double the amount of exercise that you complete – ...

Sitting for over 10 hours or more a day is significantly linked to future heart failure and cardiovascular death risk, a new ...

The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...

Researchers at University of Tsukuba analyzed data from middle-aged workers who had received Specific Health Guidance—a ...

Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...