Kyle Worl found identity when he started participating in Inuit Games. Now, he's a major advocate to bring them to the world.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Better Leisure Centres across Cambridgeshire, and Cambridge Ice Arena, will be offering a range of free activities to locals ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement On Rue Agrippa d'Aubigné, in ...

Canon kicks off month-long fitness challenge to boost employee wellness across Central and North Africa Middle East and ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

These include gym sessions, a variety of fitness classes, family swimming and swimming taster sessions for all ages ...

For optimal weight loss a combination of both aerobic and anaerobic exercises is often recommended Heres what sets them apart ...

All these movements—I'm looking at them, and these are the movements of exercises I'm doing right now. They're actually in ...