A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

Sue Turner instilled confidence in generations of Seattle kids. Over nearly four decades of teaching ... The goal with SCATS ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

The Little Gym of Kansas City is all about fun, confidence-building programs for children. Come in to see firsthand how our classes help kids develop skills, make friends, and have a blast in a ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

Are you looking for field day games to create lasting memories with your friends and loved ones? Discover the fun field day ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

With a series of themed dress-up practices, the John Jay cheer team is having fun after winning a Section 1 title, preparing ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Rather than focusing on goals that feel unattainable or unsustainable, you might be better off focusing on lifestyle activities that ... of swimming and group fitness. Smith said, “Aqua aerobics ...