You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Our NBA expert predictions expect fatigue to be a factor for the Kings, allowing the Jazz to make a game of tonight's. NBA ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

By John Harrington When Domhnall Nugent walked into Cuan Mhuire rehab centre in Newry as a homeless alcohol and cocaine ...

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...

Im really convinced that over a period of time this will be a line in the sand for her, says Jon Lewis on Alice Capsey; Lewis ...

By John Harrington An impressive list of speakers has been assembled for the 2024 Gaelic games Coaching Conference which will ...

Head coach Jon Lewis wants England to rediscover their “fearless” Ashes approach on the upcoming tour to South Africa and is expecting “a real response” to their disappointing T20 World Cup exit.

Whether you’re interested in family-friendly fitness, calming yoga sessions, challenging mountain hikes, or energising group ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...