Better Leisure Centres across Cambridgeshire, and Cambridge Ice Arena, will be offering a range of free activities to locals ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering into dominant society. What is it about your approach as an Indigenous ...

Whether you’re interested in family-friendly fitness, calming yoga sessions, challenging mountain hikes, or energising group ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...

'Otherworldly' crash site discovered on surface of Mars by NASA helicopter The unhealthiest fast-food sandwich in America isn ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...

The University of Minnesota’s Recreation and Wellness Center (RecWell) offers a variety of group fitness classes on East Bank and St. Paul campus, allowing students to get away from school work and to ...

Three community groups in Hull and East Yorkshire have been honoured by King Charles. Recipients of the King’s Award for ...