Sacramento Kings star Damontas Saboinis breaks down his diet and eating habits in an episode of Men's Health's 'Eat Like' ...

Our Golden Play of the Week is Valley versus Dowling Catholic in the Class 5A semi-finals at the UNI-Dome. Dowling deep in ...

Tuchel has been bullish about his ambition to “add a second gold star” to England’s shirt and an 18-month contract proves ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Experience eventually won out. But for more than two hours Saturday, Liberty Christian and Hidden Valley battled in the Class ...

Top-seeded Prairie Ridge, making its first state appearance in six years, saw its seven-match winning streak come to an end against No. 2 Limestone 25-18, 25-15 on Friday in the Class 3A state ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Kate Stoltzfus said goodbye to her players near the end of the regular season and wasn’t sure if she’d see them again.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

All three of Kentucky men’s basketball’s class of 2025 commits — guards Jasper Johnson and Acaden Lewis and center Malachi ...