Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Fun activities designed to support kids' development ...

The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Of course, there are all the tried-and-true Turkey Day favorites like watching football, snoozing on the couch and catching ...

As the holidays approach, parents everywhere are looking for ways to keep their kids entertained, active, and stress-free.

But engaging in everyday physical activity has immediate benefits for brain health, according to a new study from researchers in the Penn State College of Medicine. The team found that middle-aged ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...