Mixed reality game developed at UGA may help kids become more active
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...
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Strength training early in life can set up kids and adolescents for a lifetime of health and well-being
Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
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Free Printable Elf on the Shelf Exercise Equipment Props – Keep Your Elf Fit and Fun!
Bonus: Christmas themed exercise challenges for kids. With our Printable Elf on the Shelf Exercise Equipment Props, you can ...