Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Discover community joy and fitness at Happy Streets in Manyata Tech Park this Sunday. Enjoy activities for all ages, from ...

It’s not just the obvious The latest COVID booster will soon be available. Should I get one? Am I eligible?

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Winning would be more fun. No doubt. Especially after an overtime heartbreaker. But Toronto still found plenty of the good ...

Cavalier King Charles Spaniels thrive on daily walks, which serve the dual purpose of maintaining their physical health and ...

Track your intensity levels using a fitness tracker to monitor how your ... keep the spirit alive with activities that are ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

FootzyBall and ZipzyBall are now available for purchase on Amazon and at select retailers nationwide. Utilize these skill fidgets to set and overcome personal fitness challenges, establish a baseline ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With weekly sessions and a supportive community, it’s more than just a game—it’s a journey toward healthier living and ...

In a symbol of unity, American triathlete Taylor Spivey, silver medallist at the Paris 2024 Olympic Games, and Safia ...