The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Is chocolate milk truly beneficial as a post-workout drink? The sugar that makes the drink dangerously delicious plays an important role in recovery—but only for certain types of workouts ...

On the other hand, “cool water – but not ice-cold – may feel more refreshing and can support thermoregulation,” says Dr ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Milk alternatives have surged in popularity due to dairy intolerance, vegan diets, and the desire for plant-based options. While many of these substitutes—like almond, oat, and soy milk—can be ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Chocolate and peanut butter is a timeless combination, especially in ice cream form. We sampled some popular brands to rank ...

We pitted Magnum Classic ice creams against supermarket versions from Aldi, Tesco and more in a blind taste test to uncover ...

Rather than displacing cocoa farming, Win-Win is responding to a widening supply–demand gap. Pak believes innovations like ...

The origins of ice cream-like treats have been traced back to ancient Persia as far back as 550 BC, according to various ...

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...