Discover Michelle Lewin's workout routine, a perfect blend of strength and cardio to achieve defined muscles and impressive ...

After multiple lawsuits claiming it caused health issues and even death, Panera announced it would pull the bevs from stores ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

comfortable workout. Flexible Design: Offers full range of motion for various exercises. Durable Construction: Built to ...

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

Some hospitals throughout the DMV are seeing a spike in walking pneumonia cases, sending many young children to the hospital ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Mike Tyson, the former heavyweight boxing champion, and Jake Paul, the YouTube star, will face off Friday night. Follow along for news, updates.

A World Championship title and an extra $1million in bonus prizes is up for grabs at T100 Dubai on Saturday - here's the full ...