Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

The program also kept caregivers in the loop, allowing them to see what their children were doing and enabling parents to ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

Forms of NEAT exercise include doing household chores, walking your dog, playing with your kids, strolling around ... A strong core is a major factor in staying free from injury – particularly ...

Kids in Motion is a free, drop-in program without registration. Children can head to the playground during the listed hours of operation to participate. Occasionally a Kids in Motion program may be ...

Starter Company Plus is funded by the Ontario government, along with the United Counties of Leeds and Grenville and the City ...

Donald Trump’s earliest personnel announcements show how swiftly he’s forging ahead with his mass-deportation plans.

Details: Presented by 4-H and FFA Livestock, there will be ranch bronc riding, wild cow milking and bull riding. Gates open ...