In interesting new research this week, a study of nearly 90,000 individuals found that people who only worked out at the ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

The Samsung Galaxy Ring and the Oura Ring 4 are two of the most popular smart rings on the market. Here's how they measure up ...

A hearing was held Tuesday by the Michigan Senate’s Committee on Housing and Human Services on legislation that would require ...

Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Spread the loveThese smartwatches offer a blend of style and functionality that appeals to many women: Apple Watch Series 8 ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...