Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

UK shoppers don't have to miss out either. The Fitbit Charge 6 is also discounted across the pond at £114 (was £139.99) at ...

The Garmin Vivoactive 5 and Huawei Watch GT 5 series are solid-performing smartwatches. Discovering their differences is key ...

Google is slowly winding down the Fitbit brand, leaving a huge opportunity for others to step in and own the cheap smartwatch ...

The Oura Ring 4 has just been released — and it’s more comfortable and sleek to wear, but not smaller. It’s noticeably way ...

Some are sophisticated fitness trackers beyond step counting ... best Apple Watch for most people, and not just women. Read our full Apple Watch 10 review. The Galaxy Watch 7 is the best ...