I need a little more time before I am match fit,” is what Emma Raducanu said while pulling out of the recent event in Hong Kong. It has been a while since the WTA star has been keeping herself out of ...

Image: Yutaka Nakamura (front centre) has previously worked with Maria Sharapova and Naomi Osaka She revealed a deal to hire fitness trainer Yutaka Nakamura, who previously worked with Maria ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, as well as his clients'.

Naomi Watts stole the spotlight at the star-studded New York City premiere of The M Factor: Shredding the Silence on Menopause on Friday night and shared a candid insight into her own menopausal ...

Most of us overestimate our fitness levels. While some believe they are in top shape ... with suitable exercises and training intensity. All these workouts are circuit workouts, meaning you must move ...

Emma Raducanu’s career has been blighted by injury and fitness woes, but the former US Open champion ... part of Maria Sharapova’s team for eight years while he also worked Naomi Osaka for a lengthy ...

“The class was good, but I took a few breaks.” Looking back, I don’t remember when disclaimers started creeping into my fitness vocab. You know the ones? Where we undermine ourselves over a ...

Congratulations are in order for Naomi Biden, who announced her pregnancy on Tuesday. The granddaughter of President Joe Biden took to her Instagram Story on Election Day to debut her baby bump ...

President Joe Biden’s oldest granddaughter, Naomi Biden, is expecting a baby — the president’s first great-grandchild. On Tuesday night, Naomi posted an Instagram selfie of her baby bump ...