Scotland manager Steve Clarke has been speaking to the media as his side prepare to face Poland in Warsaw on Monday night.

A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

IMPD is investigating the death of a man who was found dead inside a Planet Fitness Monday on the southside of Indianapolis.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

The 23-year-old played 90 minutes for Belgium in the 1-0 defeat to Italy last week but has now left the national team group ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...