A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
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Why People Over 50 Are More At Risk Of Getting Sjögren's Syndrome (And Warning Signs To Look Out For)As people, especially women, pass the age of 50, they become more at risk for Sjögren's syndrome. We asked a doctor about the ...
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'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
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