As part of the Sponsored Athlete program, Senior Planet from AARP is searching for five fitness enthusiasts aged 60+ who will ...

Click to view the best probiotic for women over 60 For women over 60, the importance of maintaining ... To support gut health, maintain a balanced diet and exercise regularly. If you’re on antibiotics ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

"Deutsche Bank lays off over 100 managers in cost-cutting exercise" was originally created and published by Private Banker International, a GlobalData owned brand.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Heffron, MD, director of cardiovascular fitness and nutrition at the NYU Langone and senior author of the research ...

The Lighthouse senior center in Tacoma means a lot to Lori Ramsdell-Gilkey. The 65-year-old frequents the center to exercise, ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Up to five Wests Tigers players have been issued official breach notices over reported fitness issues. The bombshell news ...