If you own a wearable fitness tracker, you've likely seen a category referring to your resting heart rate. As the name ...

Although exercise is generally considered good for heart health, running with a high heart rate may signal a problem. What ...

Understanding your VO2 max can give you powerful insights into your cardiovascular fitness. And you don’t need a lab to find ...

A new study published in the journal Age and Aging has shown that regular moderate-to-vigorous exercise improves various ...

The Apple Watch Series 10 heart rate sensor continues to disappoint, this time probably showing erroneous values while ...

In the United States, about 40,000 babies are born with a heart defect each year, according to the Centers for Disease Control and Prevention. Of those, 1 in 4 have a critical heart defect. These ...

According to doctors, an ideal heart rate may be higher or lower than this range, and there are many reasons that may cause it to be high, a few of which include exercise, caffeine consumption, and ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...

An expert has issued a warning that a certain symptom experienced during exercise could be indicative ... In a recent piece for the British Heart Foundation (BHF), Professor Martin Bennett shed ...

Department of Physiology and Cell Biology, The Ohio State University College of Medicine Wexner Medical Center, Columbus. (N.L., P.J.M., V.F.) Bob and Corrine Frick Center for Heart Failure and ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

From lightweight armbands to pro-level chest straps, our list below covers a range of the best heart rate monitors for every kind of exercise and budget. Don’t know your BPM from your HRM? We’ve also ...