F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today announced its newest partnership with ...

Black Friday will be here before we know it — and if you're looking for the best outdoor and sporting good deals around, you've come to the right place. Whether you're a sports fanatic, a fitness ...

After a full Saturday shuttling her two kids to soccer and playdates across City, Neha Ruch, 39, finally carved out a few precious minutes to exercise at 6:15 ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Research has actually investigated which cardiovascular machine is the best for weight loss—and it’s the treadmill. But why, ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

"Countless exercises to do. Everything works smoothly and the setup ... If you've been looking for the perfect cornerstone piece to put in your home gym, Mikolo's Smith Machine Home Gym needs to be at ...

Hour Fitness will close its last gym and fitness center in Colorado Springs early next year, apparently ending its presence ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...