How Luka Dončić's all-around training in cardio, strength, and agility enhances his performance and endurance in the NBA.

Scotland manager Steve Clarke has been speaking to the media as his side prepare to face Poland in Warsaw on Monday night.

Our NBA expert predictions expect fatigue to be a factor for the Kings, allowing the Jazz to make a game of tonight's. NBA ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Nov. 18.

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

The two-time Olympic gold medalist gymnast hit up Mexico City for the Carolina Herrera Resort 2025 Runway Show event and was simply stunning in her yellow dress with just one leg poking through. Wow, ...

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...

The trilateral Freedom Edge exercise comes after North Korea launched a nuclear-capable missile and sent troops to Russia.

It worked wonders. Herbert and the team spent their offseason lugging around bricks to strengthen their grip and improve ball control, a trick that might’ve just saved them a game. That one moment of ...

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

What’s Going Wrong?Liverpool fans were thrilled when Federico Chiesa joined from Juventus in the summer, with high hopes for ...