Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

The 23rd district offers Liesing residents a wide range of sports and leisure facilities that can help them stay fit and ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The Washington County Career Center selected Student Ambassadors for the 2024-25 school year. Ambassadors are: * Max Anderson ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

A city in Santa Clara County has been named one of the best places to retire in the nation for its health amenities and ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...