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A new study showed that as little as 5 minutes of moderate-to-vigorous physical activity can potentially help keep the brain ...
Step into physical therapy professor Anjana Bhat's colorful Move 2 Learn Innovation Lab on the University of Delaware's Science, Technology and Advanced Research (STAR) Campus, and you may see ...
Step into physical therapy professor Anjana Bhat's colorful Move 2 Learn Innovation Lab on the University of Delaware's ...
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition. Even just five minutes of ...
Discover 7 overlooked autism traits that affect daily life, relationships, and well-being, plus how to recognize these ...
The hippocampus is a part of the brain that plays a major role in forming and storing memories, so keeping it strong is key ...
Grabbing a handful of walnuts with breakfast might sharpen your thinking, research shows, but don't expect an immediate ...
Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...
A new study from the University of South Australia, conducted with the US-based AdventHealth Research Institute, reveals that ...
A brisk walk, a splash of water aerobics, or even a light jog around the block -- if your heart rate goes up then so too will your brain health according to new research.