From a yoga routine to a healthy diet, check out the birthday girl Anushka Shetty's inspired anti-ageing skincare routine for radiant skin.

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Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

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