A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

September is National Yoga Month, and we're stretching out.Yoga and wellness instructor Suzanne Frazer of The Lake House at ...

Belly fat is a problem area for many people. This festive season, reduce your waist circumference and get fitter with these 8 ...

Yoga pants have evolved from being a staple in yoga studios to becoming a versatile piece in everyone's wardrobe. This ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Nowadays, many people spend most of their day working sitting at a desk in the office. In such a situation, they do not get ...

Avoid busy spaces like the kitchen, hallway or children’s room. You don’t have to be right in front of the window, but try to ...

It may be hard to believe that someone with a successful career as a financial advisor, going into a nice office wearing a ...

NewsVoir Greater Noida Uttar Pradesh [India] 19 Think of waking up every morning in the extravagance of a luxury resort where ...

Basant Nayak of Chhatrapur in Ganjam district has won silver medal at the International Yoga Championship held in Colombo.

A few days ago, Shah Rukh Khan made a special visit to HN Reliance Foundation Hospital in Mumbai to meet Deepika Padukone's ...