News

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...
Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...
Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent illness and enhance overall health.
More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat ...
For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...
Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...
Eating a diet high in processed plant-based items could still increase hidden heart damage risk.
Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...
A study conducted by Harvard researchers found that eating mainly plant-based can lead to healthy aging, even if you start in ...
People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, according to a new study.
A new study finds that while many plant-based foods are healthy for the heart, many are not. The study concluded that eating a diet high in unhealthy plant-based foods was associated with a higher ...