Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

A majority of consumers globally remain interested in plant-based meat and dairy alternatives, while millennials are keenest on blended proteins.

TikTok is loading up on fibre in Gen Z's latest food trend, fibermaxxing, which has a rare seal of approval from ...

John Robbins, an heir to the Baskin-Robbins ice cream empire who rejected the family business to advocate plant-based ...

It’s time to reframe. Carbohydrates are essential to your body’s proper functioning, as they’re broken down into glucose, the ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

If we can thrive without harm, why wouldn’t we?—a compassionate checkpoint before the dinner debate. Crafting responses to ...

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism. Vegan diets are more restrictive than vegetarian diets, removing any ...