The search for longevity and a healthy life has been a topic of interest for centuries. With advances in science and health research, multiple factors have been discovered that can ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

From desk workers taking shallow breaths to retail employees too busy to pause, unmanaged stress poses significant health ...

However, you can balance your hormones with some simple exercises. You should try these exercises for hormonal imbalance to mitigate the risk of developing any disease. Hormonal imbalance can stem ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...