As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Danielle Speegle is competing in a CrossFit competition. In a new social media post the athlete shows off her amazing body.

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

The good news is that building an effective strength training plan that makes you look like a pro in the gym is easier than you think. Use these six expert-backed weightlifting exercises to build ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...