Staying fit doesn't always require a gym membership or access to fancy equipment. With these five basic exercises, you can ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

The Little Gym of Kansas City is all about fun, confidence-building programs for children. Come in to see firsthand how our classes help kids develop skills, make friends, and have a blast in a ...

making it easy for kids to do some light exercises along with their elf. 4. How many pieces are included in the printable set ...

The rooms are located in two 35-storey towers with mirrored glass that make their mark on Dubai’s impressive skyline (not an ...

The 24 Seven Gymnastics and Trampoline team made a stellar impression at the recent annual gym games held in Cape Town. The event drew an impressive 3 347 participants from across the country ...

For these out-of-the-box fitness activities, you have a definitive goal you’re trying to reach. Smith said finding exercises tailored to reaching that goal will help you stay motivated to ...

In this article we have provided easy, simple and creative 25+ Diwali Greeting Card Making Ideas for School Students and Kids. You can create these attractive cards with various decorative items ...

During Nickelodeon's "Kids Pick the President" special, Vice President Kamala Harris was announced the winner of the "Kids' Vote" poll.

In case you missed it, fitness star Denise Austin recently posted another fun and informative workout video on Instagram. This time, the 67-year-old revealed how she maintains her toned abs while ...